Alison Holden Chiropractor


How do you explain to someone how you feel when you breathe, and how does someone else explain how you should feel? This has always been the challenge faced by anyone trying to change their breathing habits.

The CapnoTrainer® gives us an accurate measure of our CO² levels with each breath, taking the guess work out of both teaching and learning correct breathing habits.

It gives us a way to measure, visualize and record, breath by breath, what your breathing habits are, and enables you see the immediate effects changing rate and depth of breathing have on your body’s chemistry.

CapnoLearning™ is a series of classes with the aim of teaching you both the importance of, and the habits you will need, to keep yourself breathing efficiently.

 

 

   
 
 

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